Tennis boot camp for adults

Sometimes it’s not as easy as joining a gym, or ordering salad for lunch.

Sometimes you need a big push & plenty of support to achieve your fitness & weight loss goals.

At One Fitness Camp, Utah’s premier adult weight loss camp you will lose the weight. You’ll find yourself taking on challenges you never thought possible – not just fitting into your old jeans, but fitting healthier habits into your lifestyle.

Nutritional Education Learn how to eat in a balanced and sustainable manner for health and continuous weight loss.

You will experience workshops on nutrition, grocery store navigation, meal planning, and hands-on cooking demonstrations.